Frequently Asked Questions
Why isn’t sarcopenia more commonly discussed in fitness nutrition?
Sarcopenia has historically been viewed as an elderly issue, but it actually begins silently in your 30s. Many fitness supplements overlook this need, focusing instead on short-term muscle gains. Enerosora bridges this gap with a clinical, age-specific formula designed for prevention and recovery—making it one of the few products that actively targets sarcopenia with scientific precision.
What makes Enerosora different from other protein supplements?
Enerosora is doctor-formulated specifically for adults over 40. It combines high-quality whey protein, creatine, vitamin D3, and omega-3s—all clinically aligned to combat muscle loss (sarcopenia) and promote active aging.
Is Enerosora safe to use with other supplements or medications?
Our formula is clean and designed for general use, but we recommend consulting your healthcare provider if you are on medication or have a medical condition.
Can women use this protein powder?
Absolutely. Enerosora is designed for both men and women who are looking to preserve muscle mass, recover effectively, and support overall vitality.
What is sarcopenia, and how does this product help?
Sarcopenia is the age-related loss of muscle mass and strength, often beginning as early as your 30s. Despite affecting millions globally, it remains underdiagnosed and under-addressed. Enerosora’s unique blend of whey protein, creatine, vitamin D3, and omega-3s delivers comprehensive support to maintain and rebuild muscle mass, enhance recovery, and promote long-term strength.
At what age does sarcopenia start?
Muscle loss typically begins around age 30, with a gradual loss of 3–8% per decade. After age 60, the rate accelerates to over 10% per decade. Clinical sarcopenia is most commonly diagnosed after age 60.
Is sarcopenia genetic?
While genetics can influence the risk of developing sarcopenia, lifestyle factors like diet, exercise, and overall health play a larger role. Even those with a genetic predisposition can significantly reduce their risk with healthy habits.
How does sarcopenia affect quality of life?
Sarcopenia can lead to:
- Reduced independence
- Increased risk of falls
- Difficulty with daily tasks
- Lower energy levels
- Decreased mobility
- Social isolation
- Higher risk of complications from illness
How is sarcopenia diagnosed?
Diagnosis typically includes:
- Muscle strength testing
- Physical performance assessments
- Body composition measurements
- Walking speed tests
- Medical history reviews
- Grip strength measurements
How much protein is needed to prevent sarcopenia?
Recommendations include:
- 0.7–1g of protein per kg of body weight daily
- Consumed throughout the day in 25–30g portions
- Sourced from high-quality, complete proteins
What is sarcopenic obesity?
Sarcopenic obesity is a condition where:
- Low muscle mass exists alongside high body fat
- It is often hidden by a normal or high BMI
- It is particularly challenging to treat
- It leads to worse health outcomes
- It requires specific dietary and exercise interventions
How do I use the protein powder for best results?
Mix one scoop with 8–12 oz of water or your preferred beverage. Take one serving 20–30 minutes before exercise and another immediately after for optimal recovery and strength support.
Does the protein powder contain sugar or artificial sweeteners?
No. Enerosora uses natural stevia for sweetness and contains no added sugar, artificial sweeteners, or preservatives.
What is the return policy?
You can return any unopened items within 30 days of purchase. Please see our full return policy for more details.
Where is Enerosora made?
All Enerosora products are manufactured in the USA in FDA-registered and GMP-certified facilities, with third-party testing for quality and safety.
How do I contact support?
You can reach our support team at:
📧 support@enerosora.com
📞 (302)464-5793
Can I subscribe to receive products regularly?
Yes! We offer a subscription option so you never run out of your essentials—and you can save on every order.